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If you tend to get stressed out frequently—as many of us do in today’s demanding world—your body may be in a heightened state of stress most of the time. And that can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems.If you frequently find yourself feeling frazzled and overwhelmed, it’s time to take action to bring your nervous system back into balance.
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"Massage has had a positive effect on every medical condition we looked at." - Tiffany Field, Ph.D. Touch Research Institute, University of Miami |
COR Massage
8130 Baymeadows Circle W Suite 308
Jacksonville, FL 32256
904.515.2043
8130 Baymeadows Circle W Suite 308
Jacksonville, FL 32256
904.515.2043